Uses of Garcinia Cambogia Garcinia Cambogia is a plant species that produces fruits. One can find it in places such as Asia, Australia and parts of South Africa. In the countries listed, the fruits mainly provides people with food supplements. In the same places, people believe that Garcinia Cambogia can help reduce body weight. Researchers have shown that there is truth in this assumption. How does one lose weight by using Garcinia Cambogia? It leads to weight loss in different ways. First of all, the fruit of Garcinia Cambogia is believed to cause reduction of appetite for food. Without appetite one is prone to eating less food hence excess weight is lost. The second way is by suppressing production of fats. These methods can be undertaken without requiring a doctor’s prescription. Just take the supplements and the weight loss process commences. There are several reviews about the working of Garcinia Cambogia. Credible reviews are clinical and also factoring in opinions of users of Garcinia cambogia supplements. The reviews have established that Hydroxicitric acid found in Garcinia Cambogia is responsible for weight loss. It works by suppressing fat production. This is achieved by stoppage of enzyme citrate lyase from functioning. The work of citrate lyase is to convert sugar into fat. Checking fat production definitely leads to weight loss. This type of weight loss can happen without the overweight person being on diet.
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Garcinia Cambogia helps in reduction of appetite through a chemical compound called serotonin. This compound mainly reduces craving for sugary foods though it also suppresses appetite for food generally. Serotonin is responsible for reduction in depression in human beings according to research. One would then wonder how reduction of stress lead to weight loss. People who are stressed usually seek solace in foods that eventually lead to increased weight.
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The rate of metabolism in human beings is usually increased by Garcinia Cambogia supplements. Metabolic reactions usually require a lot of energy which is gotten from fats in the body. Breaking down of fats to produce energy leads to less fat being left in the body. If the person was overweight, the increased metabolism leads to breaking down of the stored fats which then makes the person to lose weight. Production of lipids is also checked by Garcinia Cambogia. Controlling fats is also controlling lipids in the body. Credible research posits that excess lipids lead to excessive production of harmful cholesterol in the body. Checking lipid levels hence allows Garcinia cambogia to check cholesterol levels hence reducing problems related to cholesterol. High blood pressure coronary thrombosis are some of the diseases which are usually linked to excess cholesterol in the body especially around the heart.

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